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Archive for the Fitness Category

Lower-Body Weight Training for Golf

Fitness

Lower-Body Weight Training for Golf
August 23, 2014 | Teddy VanRanst

Lower-Body Weight Training for Golf Want longer drives off the tee? Strengthen your lower body....

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Golfing in Hot and Humid Temperatures

Fitness

Golfing in Hot and Humid Temperatures
August 16, 2014 | Matt Keller

Golfing in Hot and Humid Temperatures With the dog days of summer on us, 2nd...

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Explosive Golf Drive Exercises

Fitness

Explosive Golf Drive Exercises
July 27, 2014 | Teddy VanRanst

Explosive Golf Drive Exercises For this Long Drive series installment, 2nd Swing Golf Blog writer...

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Golf Wrist Exercises

Fitness

Golf Wrist Exercises
July 15, 2014 | Matt Keller

Golf Wrist Exercises Any Player/Person Can Do The game can be tough not only on...

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Golf Core Muscle Exercises

Fitness

Golf Core Muscle Exercises
July 11, 2014 | Matt Keller

Golf Core Muscle Exercises Keeping your core muscles healthy and strong is key to great...

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Golf Nutrition

Fitness

Golf Nutrition
July 5, 2014 | Matt Keller

Golf Nutrition It matters for your game. And, unfortunately, the most famous meal in golf...

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Golfing with Arthritis

Fitness

Golfing with Arthritis
July 2, 2014 | Matt Keller

Golfing with Arthritis How not to let arthritis stifle you golf game. Arthritis affects millions of Americans...

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Avoid Golf Low-Back Pain

Fitness

Avoid Golf Low-Back Pain
June 26, 2014 | Matt Keller

How to avoid golf low-back pain

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Senior Golfer Tips

Fitness

Senior Golfer Tips
May 25, 2014 | Matt Keller

Maintaining balance, overall fitness and practicing regularly with a pro are keys to staying on...

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Golfer’s Elbow

Fitness

Golfer’s Elbow
May 24, 2014 | Matt Keller

Golfer's Elbow

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